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  • about Dr Schar
  • commited to gluten free
  • new product development
  • our story
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  • our products
    • cereal
      • cornflakes
    • bread
      • brown ciabatta rolls
      • brown multigrain loaf
      • lunch rolls
      • pizza bases
      • sweet breakfast rolls
      • white ciabatta rolls
      • white sliced loaf
    • biscuits & crackers
      • crispbread
      • lightly salted rice cakes
      • breadsticks
      • herb & onion crackers
    • pasta
      • fusilli
      • lasagne
      • penne
      • spaghetti
    • frozen - pizza
      • garlic tear & share bread
      • thin & crispy margherita pizza
      • thin & crispy pepperoni pizza
    • frozen - pies
      • chicken & mushroom pies
    • frozen - other
      • sausage rolls
      • shortcrust pastry
  • where to buy our products
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  • gluten free recipes
    • starters
      • crostini with pan fried vegetables
      • sweet potato and butternut squash soup
      • smoked salmon toasts
      • brie and mushroom taste sensation
      • Minestrone Soup
      • Eggs Benedict
      • Stuffed tomatoes on crunchy Ciabatta Rolls
      • Breakfast Sausage and Herb Bake
      • scrambled eggs & smoked salmon
      • simple tomato bruschetta on ciabatta
      • red onion & goats' cheese savoury
      • 'no bits' tomato soup with cheesy fingers
    • lunch and snack ideas
      • sandwich fillings
      • fruit n nut cornflake squares
      • Spiced Popcorn
      • Sugar and Spice Popcorn
      • Scotch Eggs
      • tropical fruit smoothie
      • paninis
      • guacamole
      • Cream Cheese with Gherkins and Capers
      • red pepper and chick pea spread/dip
      • Thai Style Coriander and Chilli Dip
      • hummus dip
      • feta, olive and sun-dried tomato spread
      • cream cheese spread with pineapple and kiwi salsa
    • paninis
    • meat and poultry
      • butterfly chicken breasts with a herb stuffing
      • Chicken Goujons
      • maple-glazed hot dogs with sweet chilli onions
      • lamb burgers with mint and redcurrant jelly
      • thai style turkey burgers
      • mexican pork burger
      • meatballs in tomato sauce served with spaghetti
    • fish and seafood
      • thai style fish cakes
      • stuffed peppers with a crunchy nut topping
      • parsley and lemon crusted plaice
      • fish fingers
    • vegetarian
      • bean patties with coriander and chilli yogurt
      • courgette and broad beans bolognese
      • mushroom, sugar snaps and chive risotto
      • nut roast
      • butternut squash and broccoli style dahl
      • mixed bean salad
    • pasta
      • avocado & pine nut pasta
      • chicken, lemon & asparagus pasta
      • baked cannelloni with minced pork
    • hot & cold desserts
      • summer pudding
      • baked apple with a tropical filling
      • chocolate and strawberry pots with shortbread hearts
      • chunky marmalade bread and butter pudding
      • ginger glazed pineapple wedges
      • honeyed cranberry pears
      • microwaveable cranberry and orange christmas pudding
      • peach & sultana bread & butter pudding
      • satsuma, kiwi and lime dessert
      • crunchy banana split
      • peach brioche trifle
      • starry mince pies
    • accompaniments
      • cranberry & apricot stuffing
      • crunchy coleslaw
      • cabbage and pumpkin seed coleslaw
    • dips and sauces
  • gluten free video recipes
    • picnic recipes
      • chicken pasta salad
      • sandwich fillings
      • chicken pasta salad
      • sandwich fillings
    • entertaining recipes
      • butterfly chicken with a herby stuffing
      • butterfly chicken with a herby stuffing
    • christmas recipes
      • bread and butter pudding
      • cranberry and apricot stuffing
      • microwaveable christmas pudding
      • bread and butter pudding
      • cranberry and apricot stuffing
      • microwaveable christmas pudding
    • afternoon tea
      • bourbon tiffin
      • normandy apple tart
      • bourbon tiffin
      • normandy apple tart
  • gluten free menu plan
  • Baking with gluten free Pastry
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  • coeliac disease
    • what is coeliac disease?
    • is coeliac disease genetic?
    • what is dermatitis herpetiformis?
    • what are the symptoms of coeliac disease?
    • diagnosis of coeliac disease
    • how is coeliac disease managed?
    • codex wheat starch
    • coeliac disease support
    • coeliac disease and osteoporosis
    • coeliac disease and diabetes
    • coeliac disease and pregnancy
  • Do I need to avoid wheat?
  • Irritable Bowel Syndrome (IBS)
    • what is IBS?
    • What are the Symptoms of IBS? | DS-gluten free
    • How does IBS differ from coeliac disease? | DS-glutehow does IBS differ from coeliac disease?n free
    • how to manage IBS?
    • gluten and IBS
    • wheat and IBS
  • what is gluten?
  • what foods are gluten free?
  • how can I tell if a food is gluten free?
  • how healthy is a gluten free diet?
  • travelling abroad gluten free
  • What are gluten related disorders?
    • how common are food allergies and food intolerances?
    • what to do if you think you have a food allergy or intolerance
    • wheat hypersensitivity - wheat allergy and wheat intolerance
  • gluten free foods
  • Glossary of Terms
  • avoiding gluten contamination
    • help I've eaten gluten by mistake!
    • symptoms of a "glutening"
    • case study
    • what to do if I have eaten gluten?
    • preventing gluten contamination in the future
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