Gluten and wheat free golden flakes of toasted corn, fortified with vitamins. Perfect with a splash of milk to start your day.
Suitable for people diagnosed with coeliac disease, those who are suffering from a gluten and wheat allergy or intolerance.
Maize, Sugar, Salt, Emulsifier: (Sunflower Lecithin), Vitamins: (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin B12).
|Average Values||Per 100g||Per 30g serving with 125ml s/s milk (% RDA)|
|Energy||1573 kJ||734 kJ|
|Energy||371 kcal||173 kcal|
|Protein||8.0 g||6.9 g|
|- of which sugars||3.7 g||7.1 g|
|Fat||1.0 g||2.6 g|
|- of which saturates||0.2 g||1.4 g|
|Fibre||5.0 g||1.5 g|
|Sodium||0.70 g||0.26 g|
|Salt||1.75 g||0.65 g|
|Calcium||4.1 mg||156 mg (19)|
|Iron||2.4 mg (17)||0.7 mg (5)|
|Niacin||15.0 mg (83)||4.5 mg (25)|
|Pantothenic Acid||5.0 mg (83)||1.5 mg (25)|
|Vitamin B6||1.7 mg (121)||0.5 mg (35)|
|Riboflavin||1.3 mg (92)||0.4 mg (28)|
|Thiamin||1.2 mg (109)||0.36 mg (32)|
|Folic Acid||170 mcg (85)||51 mcg (25)|
|Biotin||0.13 mcg (260)||33 mcg (66)|
|Vitamin B12||0.8 mcg (32)||0.2 mcg (8)|